Wheat Flour 900g type 750

Description

Wheat flour is the main ingredient of home-baked goods. Wheat grains are a rich source of vitamins and minerals necessary for the proper functioning of the human body.

Wheat flour – nutrients
Pizza, dumplings and pancakes, homemade pasta, wheat tortillas, and finally cakes, pies and shortbread biscuits. Above all – bread. Today, it is difficult to imagine a kitchen without wheat flour and the products that end up on our plates because of it. Wheat flour is one of the main components of the diet of our part of the world. What do we know about it and is it really right that it constitutes such a solid percentage of the daily diet?

Wheat flour is a product rich in nutrients. The main building block of the grain from which it is made are carbohydrates – with starch at the forefront – which are the basic source of energy for the human body. Another microelement contained in cereal products, essential for the proper functioning, is protein. A significant part of it is gluten – a protein that gives flour properties that allow baking sticky, elastic dough. Thanks to this, it is an excellent building block for all types of gruels, roux, sauces and dishes, the preparation of which requires a uniform, firm dough. That is why we can prepare such a wide range of dishes and additives from wheat flour. However, due to the characteristics of most of them, these are dishes generally considered unhealthy or not recommended for people on a slimming diet.

However, this is not entirely true. Unprocessed wheat grains are also a rich source of fiber. Unfortunately, in the ratification process, most of the substance supporting digestive processes is washed out, which is why it is worth buying wholemeal flours (containing an admixture of bran). The product is also enriched with minerals, including: selenium, manganese, phosphorus, copper and folates (B vitamins) as well as potassium, calcium and magnesium.

Wheat flours can be divided into individual types. The numerical markings indicate the ash content in a given flour. For example, wheat bread flour – type 750 contains 0.75 percent. ash. Each variety is adapted to a different type of baking. While type 550 wheat flour will be ideal for making fluffy yeast dough or roux, type 2000 should be chosen when baking wholemeal bread.

The higher the number identifying the flour, the darker its color, and therefore the healthier the product itself. Popular types of wheat products are:
type 450, type 550, type 650, type 750, type 1050, type 1400, type 1850, type 2000

The nutritional value of 100g Wheat Flour type 750 of the product is 341 kcal, including:
protein – 12g
fat – 2g
carbohydrates – 71g

We use Wheat Flour type 750 to prepare bread:
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